We offer in-office or virtual appointments.
Individual
Working one-on-one at a pace and depth that will help you reach your individual goals; whatever they may be.
Couples
Whether the relationship has experienced trauma or could just use a refresher on communication skills, couples counseling is a noble endeavor in all stages of life.
Family
There are a variety of dynamics within the family unit. Family therapy can help individuals navigate,approach, and support each other during difficult times.
EMDR
EMDR is an evidence based method of treating trauma, anxiety, and depression. While it may not be a fit for everyone, it has played a role in the healing of many. Using eye movements to desensitize and reprocess one’s painful experiences, EMDR may be the way to finally find the relief you’ve wanted for so long.
Business Consulting
If your business would like to provide mental health training, resources, or is seeking consultation, we would love to help. Many businesses find providing some mental health training and services improves the work environment and collaboration in the workplace.